✨ Hello and Welcome

I'm very excited to invite you to join our

'Movement Matters' Membership Community

But first let me ask you ... do you ever say to yourself? "I'm tired! I've tried everything and I'm not getting the sustainable results I long for." 

This is what I hear many people say ... they're discouraged and starting to lose hope. All they want is to live their life without constantly feeling anxious, tired and frequently thinking about their uncomfortable, aching, hurting body (shoulders, neck, back, hips feet etc).

Perhaps, you can deeply relate.  

It's like no matter what they do they don't return to that sense of ease and freedom they remember as a child,

As I repeatedly remind folk, you and your body are enough, and you have everything you need to heal yourself. I am not saying this to give you false hope. I really mean and deeply believe this.

I truly believe we all have an incredibly intelligent nervous system that has the extraordinary capacity to change and heal itself.  Science calls this neuroplasticity.

What I offer in this Membership Series is guidance ... to help you remember a long forgotten language. The language of your body is your birth right and you have unwittingly been blinded and numbed to it. In this program you will gently, safely and kindly learn how to 'feel' again. I will guide and help you reconnect and reawaken a beautiful inner language and conversation. We together will engage in a very different kind of neuro-somatic movement of discovery; a gentle invitation that invites you to have a deeper more authentic conversation with your own unique and beautiful self ... emotionally, physically, spiritually and mentally.

If you're curious and willing to listen to your clever body, you will learn it's language and feel it's invitation to explore an easier pathway ... of ease, fluidity and comfort.

What's creating your experience today is your current internal self-image and identity, which has been unconsciously shaped and programmed by culturally learned habits, opinions and beliefs. As long as our self-image, our beliefs, and habits remain the same, no matter what we try, we will always come back to the same 'old' embodied experience again and again. As you know, our body and mind are deeply connected and inseparable, and it's not always easy to uncover our own habitual patterns alone. This is why I created this guided program, to help you tap into your own inner ability to deeply 'listen' to your true self from the inside-out.

If this way of learning feels aligned with your values and what you've been longing for, then you are in the right place. That’s exactly what we explore inside this subscription membership program.

So please come check us out for one month, that's 8 amazing sessions with us knowing you are free to unsubscribe anytime, no questions asked. Scroll down and register yourself or schedule a call with me for a chat.

I so look forward to meeting with you and introducing you to our vibrant, careing and confidentially safe community.